When you’re done MOB’n you gonna be hungry! Go for some gf Gnocchi, gf Pierogi, gf Frittatas or gf Waffles. Everything you need to pop in the oven or microwave!.
Our MOB-N-Go meals are gluten free made in a 100% gluten free facility. Our containers (except the waffles) are both microwave and oven safe to 450 deg, so they can be reheat anywhere.
Take it home, or be sure to check it out when you visit Asylum for Art at your next show.
Oven Directions
- Preheat oven to 375 deg
- Remove the lid. You may cover with appropriate lid if needed
- From Frozen, heat for 40 min or until desired temperature
- From cold, heat for 20 in or until desired temperature
- Devour with dignity
Microwave Directions
- Remove the lid. You may cover with appropriate lid if needed. This is a microwave safe container.
- Follow manufacturer’s directions for reheat times
- Devour with dignity
MOB-‘n-Go
Gluten Free
Gnocchi
4 Flavours: Baked Gnoc and Cheese, Portobello Alfredo, Mediterranean, or Roasted Garlic Pesto
Comes with a Tapioca bun
Gnocchi
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MOB-‘n-Go
Gluten Free
Pierogi
6 Pierogi ready for the oven or microwave in 5 flavours: Cheddar/Potato, Black Bean Salsa, Sauerkraut, Potato Onion, or Cottage Cheese w/ Dill
And for instant bliss, try the Poutine-a-‘Rogi with cheese curds and vegetarian, gluten free gravy
Pierogi
MOB-‘n-Go
Gluten Free
Frittata
3 egg Frittata with either Portobello Cream Sauce or Mediterranean. Comes with a Tapioca Bun
frittata
MOB-‘n-Go
Gluten Free
Waffle
6″ Belgian Style Waffle and she’s a big’un. Comes with butter and syrup
Waffle
Ingredients and Nutritional Information
Gnocchi
Gnocchi: Potato, white corn flour, tapioca flour, egg, salt
Mediterranean Gnocchi: Tomato, Onion, Feta, Kalamata Olives, Olive Oil, Garlic, Basil
Portabello Alfredo Gnocchi: Portobello Mushrooms, Cream, Parmesan, Butter, Garlic and Salt, Topped with Swiss Cheese and Chives
Baked Gnoc and Cheese: Monterey/Cheddar blend, Cream, Topped with Monterey blend and bread crumbs and basil
Roasted Garlic Pesto Gnocchi: Basil, Cherry Tomatoes, Pine Nuts, Olive Oil, Salt
Pierogi
Big Cheese: Potatoes, white corn flour, cheese (modified milk ingredients, bacterial culture, salt, microbial enzyme, colour), tapioca flour, potato flour, egg yolk, cellulose gum, xanthan gum, salt
Don Kraut: Potatoes, cabbage (half red, half green), white corn flour, tapioca flour, cheese (modified milk ingredients, bacterial culture, salt, microbial enzyme, colour), potato flour, egg yolk, salt, cellulose gum, xanthan gum, caraway seeds
BlackBean Shakedown: Potatoes, white corn flour, tomato, black beans, cheese (modified milk ingredients, bacterial culture, salt, microbial enzyme, colour), corn, white onions, egg yolk, jalapeño, cilantro, tapioca starch, cellulose gum, xanthan gum, salt
Cottage Cheese: Cottage Cheese, Potatoes, white corn flour, Dill, egg yolk, tapioca starch, cellulose gum, xanthan gum, salt
Potato/Onion: Potatoes, Red Onion, white corn flour, egg yolk, tapioca starch, cellulose gum, xanthan gum, salt
Frittatas
Frittata: Egg, Milk, Green Onion, Garlic, Salt
Funguy Frittata: Portobello Mushroom, Swiss Cheese, Cream, Chives, Garlic, Salt
Mediterranean Frittata: Spinach, Cherry Tomato, Feta, Cream, Sundried Tomato, Basil, Garlic,
Waffles
Milk, sugar, butter, white corn flour, potato flour, egg, tapioca flour, vanilla, cellulose gum, salt, xanthan gum
